BIO

Welcome to my fitness world!

 

I am Alexa Lund, certified NASM Personal Trainer, and fitness advocate who enjoys helping others to achieve theirs goals.
Besides the NASM certification, I have taken other classes like the STC TRX course; and everyday, I educate myself about new and functional techniques to  improve exercise routines.
I was born in Colombia; and currently, I live in Boca Raton, Florida. I am happily married, and we have two beautiful children born in 2008 and 2011.

I am committed to helping people to fall in love with fitness.

Currently, I exercise at least 3 times a week on my own, and I follow a dietary regimen known to promote good health.  However, when traveling, I do like to indulge, and keep a flexible exercise schedule.
Visit the links about my training programs and exercise techniques for more information.

STUDIES

Credentials and Certifications:
I am NASM and NCCA Certified Personal Trainer in the USA.
I received STC TRX classes.
I have a BA in Communications. I specialize in Public Relations.
I have done work in front and behind the camera, and I truly enjoy talking to people.
I am bilingual, English and Spanish.