Fitness Classes

Fitness Classes with Alexa Lund – Choose your favorite program!

Most of the training session include exercises that work on weight loss, weight gain, balance, strength, flexibility, endurance, resistance, and sculpting

CHOOSE YOUR FAVORITE FITNESS PROGRAM!

Monthly Fitness Guide

Every four weeks, I will adjust your routine based on your goals and needs.

Virtual Fitness Classes

You can access Online Live Classes and pay per class. Dates and times are post via Instagram and Facebook. 

Boot Camp

WEST PALM BEACH and BROWARD, Florida, let’s train together and push one another! Follow my: Instagram and Facebook pages for updates.

Training with Alexa Lund Fitness

Online Training

This platform allows us to workout in the comfort of your home or private gym.

Training with Alexa Lund Fitness

In-Home Training

Complete workout at home, personal gym or the fitness center where you reside.

Train with Alexa Lund Fitness

Hybrid Training

This is a combination of At-Home and OnLine Training sessions.

Classes with Alexa Lund Fitness – Train with me!


Email me alexalundfitness@gmail.com


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siente la vida se feliz - alexalundfitness

Learn more about Functional Training

Alexa Lund Fitness