I have collaborated with network organizations and fitness media outlets! Every project has been a wonderful opportunity to embrace our global commitment to fitness! Welcome to my Press and Media Page. Visit the links below.
Besides receiving the NASM and NCCA certifications, I have taken other classes like the STC TRX course. And everyday, I continue educating myself about the newest functional strength training techniques, and the most effective metabolic conditioning “secrets”. Most importantly, I am a fitness advocate who enjoys helping others to achieve theirs goals.
Since fitness is my lifestyle, I enjoy participating in Yoga, Cycling and Pilates classes. I have run marathons, and I participated in swimming and softball teams while growing up.
Currently, I live in Boca Raton, Florida, with my husband and our two beautiful children. Our girl was born in 2008, and our boy was born in 2011. Before moving to this wonderful area, we enjoyed many years living in Miami Shores.
I was born in Colombia, and while living there, I graduated from College with a BA in Communications. Furthermore, I graduated with a specialization on Television Production; but in deed, one of my strength is in Public Relations. In consequence, most of my work in the field of traditional media and the latest social media platforms, has been in front of camera. In fact, talking to people and sharing positive messages is one of my favorite things to do.
Because of my love for a positive lifestyle and positive mental attitude, I have made it my mission to help you get a better understanding of your own body and mind-set. At the same time, I will work with you on making you stronger, inside and out!
With this in mind, I have made it my vision to design effective training programs and fitness plans that progressively allow you to achieve your fitness goals.