PRESS AND MEDIA

Details about me:

• I continue educating myself about the newest functional strength training techniques, and the most effective metabolic conditioning “secrets”.
• I am a fitness advocate who enjoys helping others to achieve theirs goals.
• Since fitness is my lifestyle, I enjoy participating in Yoga, Cycling and Pilates classes.
• I have run marathons, and I have participated in swimming and softball teams.
• Currently, I live in Boca Raton, Florida. Before moving to this wonderful area, we enjoyed many years living in Miami Shores.
• I live with my husband, and our two beautiful children. Our girl was born in 2008, and our boy was born in 2011.
• From Colombia’s sport capital to the world: Cali, Colombia is my hometown.
• I graduated from College with a BA in Communications.
• I have an specialization on Television Production and Public Relations.
• Being in front of camera is fun for me.
• Certainly, I love talking to people.
• Sharing positive messages is one of my favorite things to do.
• I enjoy having a positive lifestyle and positive mental attitude.
• My mission is to help you get a better understanding of your own body and mind-set.
• I will work with you on making you stronger, inside and out!
• Most importantly, I design effective training programs and fitness plans that will allow you to achieve your fitness goals.